Filter
author A/Professor Vicki Kotsirilos

Breast cancer – yoga helps

Yoga can improve health-related quality of life, reduce fatigue and sleep disturbances when compared with no therapy, as well as...
arrow Read More

Short-sightedness

Playing outdoors, vitamin D & sports. Studies identified that short-sighted (myopic) children spent more time indoors and less outdoors than...
arrow Read More

Rheumatoid arthritis

Dietary fish [omega 3] helps. Fish [omega 3] dietary intake ≥2 times/week helps reduce inflammation, ease joint pains, stiffness and...
arrow Read More

Prostate cancer

Active surveillance & a healthy lifestyle compared to surgery may play a role in older men with slow growing localised...
arrow Read More

Pregnancy – Iodine in diet

Healthy development of the nervous system. Inadequate levels of iodine in women’s diets during pregnancy can impact the neurological development...
arrow Read More

Pregnancy

Alcohol, even at low doses, should be avoided in pregnancy to reduce the risk of fetal problems such as fetal...
arrow Read More

Pain

Acupuncture – needle or laser [painless]. Acupuncture can help reduce acute and chronic pain. An acupuncture trial held at a...
arrow Read More

Pain relief

Physical activity & exercise can improve pain severity & physical function, and consequent quality of life. Geneen LJ, Moore RA,...
arrow Read More

Multiple sclerosis

Lifestyle, diet high in omega 3 oils & vitamins D/B12 help. Vitamin D and Vitamin B12 may play a role...
arrow Read More