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author A/Professor Vicki Kotsirilos
What to Eat for Strong Teeth

The Best Foods for Dental Health: What to Eat for Strong Teeth

Maintaining good dental health goes beyond brushing and flossing regularly. What you eat plays a crucial role in keeping your...
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Best Foods and Drinks for Dental Health

Best Foods and Drinks for Dental Health

Maintaining good dental health requires more than just brushing and flossing regularly. The foods and drinks you consume play a...
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Common Causes of Bad Breath and How to Fix It

Common Causes of Bad Breath and How to Fix It

Bad breath, or halitosis, is a common and often embarrassing issue that can impact individuals of any age. While it...
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Dental Check up

The Importance of Regular Dental Check-ups

Maintaining oral health is essential for overall well-being. Regular dental check-ups are a critical component of this maintenance, ensuring that...
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How Much is a Dental Checkup

How Much is a Dental Checkup at Dunstan Dental and Medical Suites?

Understanding the cost and benefits of regular dental checkups is crucial for maintaining optimal oral health. At Dunstan Dental and...
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Gum Specialist

Top 10 Reasons to Visit a Gum Specialist at Dunstan Dental and Medical Suite

Gum health is a cornerstone of oral well-being, yet it’s often overlooked until problems arise. At Dunstan Dental and Medical...
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Alzheimer’s dementia – dancing

Physical exercise but particularly dancing can help reduce the risk of physical and mental decline, improve balance, and can even...
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Alzheimer’s dementia – Japanese diet

The Japanese dietary pattern rich in legumes, fish, vegetables, fruit and mushrooms is protective towards the risk of developing dementia....
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Obesity – diet

A balanced, high protein, healthy fat [oils, nuts etc], sugar free diet can help with weight loss. The timing of...
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