Aerobic exercise eg running, cycling, low impact aerobics, walking gives benefit to people with fibromyalgia such as reduced pain, stiffness and physical function. Busch AJ, Barber KA.R., Overend TJ, Peloso PMJ, Schachter CL. Exercise for treating fibromyalgia syndrome. Cochrane Database of Systematic Reviews 2007, Issue 4. Art. No.: CD003786. DOI: 10.1002/14651858.CD003786.pub2 http://www.cochrane.org/CD003786/MUSKEL_exercise-for-fibromyalgia Physical activity & […]
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